Stop self-sabotaging, start winning
Why you're not seeing results for your PCOS and what to do about it.
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Who am I?
I have been diagnosed with PCOS 2 years ago. Though it should've probably happened 15 years ago, when I started showing the first symptoms. Tired of feeling unheard by doctors who were telling me there was nothing to do for PCOS except birth control, I decided to take my health into my own hands. After a lot of research, I now manage my PCOS symptoms naturally. And I want to help you do the same!
What will you learn?
- 7 things to avoid when dieting for PCOS;
- 6 common mistakes when exercising for PCOS;
- 4 ways in which your mindset is stopping you from achieving your goals;
- 5 other common mistakes that stop you from minimizing your PCOS symptoms.
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